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Tag Archives: meditation

Finding Peace in Laundry

Doing laundry from start to finish can quiet a troubled mind if you set your mind to it. I'm talking about being mindful here—completely in the task—and it works with any simple task. The methodical nature of doing laundry, washing dishes, or sweeping the floor can help quiet mental gremlins and find focus again. Change …

Continue reading “Finding Peace in Laundry”

Posted byelb_cast2016-03-13Posted inbrain, life, productivityTags: chores, meditation

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