We can finally scrape all of that 2016 goo away and move forward to 2017. I think this is going to be our year.
The horror of watching something terrible unfold right in front of you makes it nearly impossible to look away. The 2016 election is such a train wreck, the candidates’ voices like the horrible screeching of metal, so much vitriol like blood spilling onto the tracks.
All the world’s a stage and the greatest nation in the world has sunk to become the world’s stage for reality TV. This campaign has all the makings from bombshell accusations from FBI Director James Comey and Trump’s outright threats (I’ll put her in jail!) to backstabbing within the party (sensible Republicans versus The Donald) and outside interference (I’m looking at you Russia). Could Shakespeare write such a dark farce? If he tried, would scholars label it as tragedy or comedy?
The investigations of Clinton’s emails—opened and reopened during this campaign—ended as much ado about nothing. Twice. Likewise the so-called assassination attempt at a Trump rally. The “assassin” was nothing more than a member of their own Republican Party holding a sign in peaceful protest of a truly terrible candidate.
I feel like the main character in a (more) dystopian version of The Truman Show. Is this reality? Really? The whole campaign is so transparently ridiculous and almost scripted to seem unreal, yet here we are hunkered down on the edge of chaos with a hopeful tyrant snapping at the heels of the only presidential candidate on the ballot.
While some subscriptions clearly aren’t worth the cost to me, others are. The problem is that a bunch of cheap subscriptions add up to a bunch of money.
- $11.99 for Netflix for 4 screens + ultra HD
- $11.99 for Hulu no commercials
- $9.99 for Apple Music
- $14.99 for HBO Now
- $13.99 for web hosting
- $19.99 for Slingplayer
- $4.99 for CBS
No one feels like much. Together, they’re nearly $90 a month, or more than $1,000 a year.
We cut the cord on cable a long time ago, and we’re still coming out on top compared to the cost of a cable subscription, but we aren’t getting all of the channels but we never watched all the channels.
Doing laundry from start to finish can quiet a troubled mind if you set your mind to it.
I'm talking about being mindful here—completely in the task—and it works with any simple task. The methodical nature of doing laundry, washing dishes, or sweeping the floor can help quiet mental gremlins and find focus again. Change the way you think about these tasks; convert them from mindless to mindful.
Laundry provides several different ways to relax and focus completely on the task.
- Sorting laundry: darks, whites, lights, and other stuff
- The drone of the washer and dryer
- The smell of clean laundry
- Folding warm clothes
Focused folding is a ritual. When I studied aikido as a young man, my sensei taught me to fold my hakama in our dojo after practice. He referred to the careful folding process as the "Japanese press" because it would look perfect when unfolded to wear next time.
One of life's simplest pleasures is outfitting your bed with clean sheets. That luxurious feeling surprises me every time, a great way to end a day after meditating with eight loads of laundry.