It’s easy to get sucked into the YouTube hole of TED Talks to watch enlightened individuals bless viewers with their wisdom. Boy howdy do they have a lot of wisdom to share. This clever life hack will eliminate the need to watch any more of those 15-minute talks. These two videos will change your life! […]
Category Archives: brain
Finding Peace in Laundry
Doing laundry from start to finish can quiet a troubled mind if you set your mind to it. I'm talking about being mindful here—completely in the task—and it works with any simple task. The methodical nature of doing laundry, washing dishes, or sweeping the floor can help quiet mental gremlins and find focus again. Change […]